Lady Finger Seeds are attained from the elongated as well as slim shape vegetables. These are extremely useful and allow for good germination. These have umpteen health benefits. They are simple for intake and enable simple and effortless digestion. The seeds are boon for those who are suffering from diabetes. Lady Finger Seeds allow for good digestion. These have high fiber content and can obviate the chances of constipation on account of their laxative property.